5-HTP Max – Enjoy the Complete 5 HTP Benefits

5 htp benefitsHave you ever noticed sudden mood changes in yourself or your loved ones that are quite unusual? If you have, it is best not to leave them unnoticed. If you or your family member has been suffering from anxiety, sudden mood changes, violent behavior, anger or other stress related symptoms, it is best to have yourself checked immediately. If may be that these symptoms are due to Serotonin deficiency in the body. Let’s find out about Serotonin, serotonin deficiency, its causes and best Serotonin deficiency treatment.

5 htp benefits

5 HTP Max

What is Serotonin?

Serotonin is a neurotransmitter that is found primarily in the gastrointestinal tract where its main function is to regulate the digestive system. The rest of the Serotonin is found in the central nervous system where it is responsible for maintaining sleep, mood, memory, learning, and many other cognitive functions. The primary reason for irregularities in the above mentioned functions of the body is due to lower serotonin levels. Luckily, Serotonin can be revived through 5-HTP supplements. Many doctors prescribe 5-htp for anxiety and other nervous system disorders.

Serotonin Deficiency

Doctors and researchers have now come to the same conclusion that Serotonin plays a vital role in managing our mood whereas its deficiency can lead to many mood related disorders. Some very common negative effects of Serotonin deficiency are:

  • Irritation
  • Low self esteem
  • Anxiety
  • Worrying for no reason
  • Panicking over unusual situations
  • Being obsessed by something
  • Tension Headaches
  • Less sleep than usual
  • Unusual food craving
  • Sugar craving
  • Intolerance
  • Aggressive behavior
  • Negative feelings

Causes of Low Serotonin Levels

There are no obvious causes that may result in low Serotonin levels. They may be low because of genetic differences or may be acquired due to stress, low blood flow to the brain, overuse of anti-depressants, insulin resistance, vitamins deficiency etc.

 

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How to balance Serotonin levels in the body

Eating Serotonin rich foods such as fruits, vegetables, chicken, nuts and mushrooms may help to overcome Serotonin deficiency; however, people may also require some additional dietary supplement to increase Serotonin levels in the body. 5-HTP supplements are very helpful in increasing Serotonin levels in the body.

5-HTP and Serotonin level

serotonin deficiency5-HTP is a naturally occurring chemical in our body that makes Serotonin. 5-HTP is also researched to be the best appetite suppressant. It is found in many plants and seeds. Griffonia Simplicifolia is an African origin plant whose seeds are known to be rich with 5-HTP. Doctors recommend 5-HTP for anxiety, weight loss, tension headaches, depression and sleep disorders. The recommended daily intake of 5-HTP to avail the complete 5-HTP benefits is 150 mg daily. There are many 5-HTP supplements among which 5-HTP Max is the most trusted and reliable name to use.

Why do I need 5-HTP max?

5-HTP max is the best 5-HTP supplement. It is made of natural ingredients among which Griffonia Simplicifolia extract is the primary ingredient. This supplement is the result of lifelong research. 5-HTP Max has also been aired on the popular TV show, Dr. Oz due to its popularity and effectiveness.

Other than improving Serotonin levels in the body, 5HTP Max is also very useful in controlling weight. It helps in reducing food cravings by reducing stress. It calms the mood and contains all natural ingredients. 5-HTP Max is developed under an FDA registered laboratory. Sam says:

“One thing that I was never able to control was my hunger. With 5-HTP Max, I remain content for a long period of time and that is impacting my weight loss.”

Conclusion

No one could have imagined that Serotonin deficiency can be the root cause of various central nervous system diseases and disorders. Now with 5-HTP Max, anxiety, stress, tension, mood swings and other lifelong complaints can be easily controlled.  Start using 5-HTP Max to enjoy 5-HTP benefits and begin a healthy life. Brook says:

“The best part of this product is the soundless sleep. No more nightmares and no anxiety all day long”.

 

Click here to visit the official 5-HTP Max website